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Chocolate Covered Strawberry Smoothie

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This chocolate covered strawberry smoothie combines strawberries, banana, dates and cocoa powder for a healthy smoothie that tastes like a decadent treat.

You are in for a treat today! Few things are better than berries and chocolate… especially chocolate covered strawberries.

Now combine those flavors into a smoothie and you’ve got a healthy breakfast or snack that tastes like dessert. Yes, please!

Chocolate Strawberry Smoothie Ingredients

Here’s what you’ll need for this smoothie:

  • strawberries – I like to use fresh strawberries when they’re in season because I feel like they’re sweeter, but frozen strawberries work too and will make the smoothie extra thick
  • frozen banana – frozen banana is the key to making smoothies with a creamy, thick texture. Just be sure to freeze your banana (unpeeled) before you want to make this smoothie
  • protein powder – I used a chocolate protein powder, but vanilla will work
  • raw cacao powder or cocoa powder
  • unsweetened vanilla almond milk – other non-dairy milk (or regular milk) works great too
  • medjool dates
  • vanilla extract
  • ice
  • stevia – this is used for an extra hint of sweetness, but taste the smoothie before adding it because you might not need it if your berries are super sweet

Ingredients to make a chocolate strawberry smoothie on a cookie sheet. Ingredients on the cookie sheet are strawberries, protein powder, cocoa powder, dates, almond milk and banana.

Fresh or Frozen Fruit for Smoothies?

You can use fresh or frozen fruit in smoothies. It just depends on how thick (and cold) you like your smoothies. I personally love using frozen banana in smoothies because it gives them a creamy, thick texture that is similar to a smoothie you’d get at a smoothie shop.

That said, I prefer to use fresh strawberries for this smoothie when they’re in season because they’re extra sweet. Frozen strawberries also work and will make the smoothie extra thick. If thick smoothies are your jam, opt for frozen berries.

This recipe also includes frozen banana chunks and ice so it will be chilled no matter which fruit option you use.

Side by side photos of bird's eye view blenders. The first photo is of the ingredients for a chocolate strawberry smoothie including banana, dates, strawberries, almond milk and strawberries. The second photo is of the chocolate strawberry smoothie blended in the blender.

How to Make a Filling Smoothie

My number one tip for making a filling smoothie is adding some sort of protein. Without protein, you’re basically just eating a bunch of fiber and sugar. The protein helps balance the blood sugar spike and it help you feel satisfied and full longer which is always a goal in my book! For this smoothie, I like using vanilla or chocolate protein powder, whichever you have on hand. Obviously chocolate protein powder will give the smoothie even more chocolate flavor.

If you’re looking for a smoothie that used Greek yogurt to amp up the protein content, try my strawberry banana smoothie or this 3-ingredient mango smoothie.

Two glasses with metal straws and full of chocolate strawberry smoothies. The glasses are garnished with a strawberry. Strawberries and flowers are around the glasses.

Love Smoothies? Try These Too:

  • Health Nut Smoothie
  • Orange Banana Smoothie
  • Peanut Butter Cup Smoothie
  • Golden Milk Smoothie
  • Strawberry Banana Smoothie

If you make this chocolate strawberry smoothie, be sure to leave a comment and star rating below letting us know how it turned out. Your feedback is so helpful for the EBF team and our readers!

 

Print

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Two glasses with chocolate strawberry smoothies. Each glass has a strawberry on the rim.

Chocolate Covered Strawberry Smoothie


5 from 1 reviews


  • Author:
    Brittany Mullins

  • Prep Time:
    10 minutes

  • Total Time:
    10 minutes

  • Yield:
    1

  • Diet:
    Vegan
Print Recipe


Pin Recipe

Description

This chocolate covered strawberry smoothie combines strawberries, banana, dates and cocoa powder for a healthy smoothie that tastes like decadent treat.


Ingredients

  • 1 cup fresh (or frozen) strawberries
  • 1/2 frozen banana (chopped into chunks)
  • 1 Tablespoon protein powder (chocolate or vanilla)
  • 1 Tablespoon raw cacao powder or cocoa powder
  • 1 1/4 cup unsweetened vanilla almond milk (or other non-dairy milk)
  • 2 pitted medjool dates
  • 1/2 teaspoon vanilla
  • 45 cubes of ice
  • 2 drops of stevia to sweeten (optional)

Instructions

  1. Place strawberries, banana, protein powder, cacao powder, almond milk, dates, vanilla and blend until fruit is pureed.
  2. Add ice and blend until smooth. Taste and add stevia if needed.

  • Category: Drink
  • Method: Blend
  • Cuisine: American

Nutrition

  • Serving Size: 1 smoothie
  • Calories: 332
  • Sugar: 49g
  • Sodium: 276mg
  • Fat: 4g
  • Saturated Fat: 1g
  • Unsaturated Fat: 0g
  • Trans Fat: 0g
  • Carbohydrates: 69g
  • Fiber: 10g
  • Protein: 11g
  • Cholesterol: 0mg

Keywords: chocolate strawberry smoothie

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The post Chocolate Covered Strawberry Smoothie appeared first on Eating Bird Food.



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